Are you feeling stuck in cycles of anxiety, depression, or emotional numbness — like no matter what you try, nothing truly changes? Do you feel disconnected from your purpose or overwhelmed by emotional or physical pain that traditional therapy hasn’t fully touched? Are you feeling burned out, or struggling with unresolved trauma?
This retreat is for those seeking a deeper level of healing and self-awareness to help you reconnect to your true self.
The warmth of the cozy retreat room wraps around you like a blanket as you lie back onto the supportive mat, soft layers of the cozy blanket brushing against your skin.
The subtle scent of cedar and sage still lingers in the air from the morning’s grounding ritual, mingling with the crisp October breeze that gently flows in through a cracked window, carrying the briny scent of the nearby sea.
You feel the gentle pinch of the intramuscular injection, and then the world begins to soften and dissolve away—colors deepen, sounds stretch like honey, and your body feels weightless, as if you’re floating above the forest floor, tethered only by breath.
A quiet hush arrives… not silence, but presence. Your breath slows. Your mind, once cluttered, begins to clear. And in that stillness, something remarkable begins: a soft unraveling. Memory, emotion, insight… all arriving not to overwhelm you, but to free you.
This isn’t an escape. This is emergence.
Here, in this sacred container, transformation isn’t a concept… it’s a felt experience. Within this inner landscape, you are met by a sensation of deep release—a letting go of grief, tension, old fears. Time becomes irrelevant; all that exists is this sacred unfolding.
Your body feels both entirely present and completely dissolved, like mist rising from the sea at dawn.
You begin to see yourself with tender clarity: not broken, not sick, but whole, radiant, and profoundly connected to the Earth, the sky, and the quiet power within.
Layer by layer, the weight you’ve carried loosens, and what remains is something stunningly true: you, whole and luminous. As the medicine gently loosens its grip and you return to the room, you carry back a sense of awe, peace, and a knowing that healing is not only possible—it has already begun.
This is not just therapy. It is initiation.
So what can you expect if you spend 5 incredible days and 4 nights at this transformational retreat in beautiful New Hampshire?
On this retreat, by engaging in meditation and breathwork, you will discover ways to manage anxiety and depression so you can live your life with greater peace and joy.
Using art therapy and therapeutic support, you will unlock feelings and release emotional blocks that have kept you stuck in the past so that you can move forward with a light heart.
During this immersive retreat, using yoga and sound baths you will let go of limiting beliefs and learn new ways of thinking.
On this soul nourishing retreat, using the power of Ketamine and intention setting, you’ll develop life changing insights that will transform your life.
Using sharing circles and self-reflection, you will gain the ability to trust yourself and others so you can build secure and fulfilling relationships.
In this rejuvenating space, through various group exercises, you will step into a future of confidence and ease so you can embrace opportunities without fear.
On this transformational path, through guided meditations, you will experience deep connection so you can find inner peace and purpose.
As we awaken into new possibilities, you will gain the energy to prioritize yourself so you can live a balanced and fulfilling life.
“It was so amazing to be able to have a completely safe environment to have Ketamine and be able to process and integrate the experience freely. I am so thankful for the experience overall and am grateful that Kim provides such a great retreat. Thank You!” - BK
“One of the most life changing things Ive done for myself. The things I learned about myself have been pivotal. Worth Every Dollar!” – MK
“Tracy and Kim provide a warm and welcoming environment that allows the ketamine to do its magic. A 4 day reset with great food and environment and lots of support to help the process!” – MH
“The retreat facilitated by Blue Lotus exceeded all expectations. The emphasis on integration and accompanying activities enhanced the healing I felt and the additional events like the 9D breathwork offered dimensions of insight and growth that the ketamine alone had never provided. Everything from the facilities to the food to the group work was excellent. – TS
“I came to this retreat to relieve anxiety and depression and left with so much more accomplished! I gained self-confidence, motivation and quit drinking. The staff is incredible. Great food. I’d highly recommend Blue Lotus to anyone who struggles with mental health or addiction. It has truly changed my life for the better and its an experience I will never forget! 10 out of 10!” - MJ
“The Ketamine retreat with Blue Lotus was amazingly life changing for me.I have tried year of healing modalities but nothing compares to what I experienced with Ketamine. I have released years of internalized trauma and was able to do that feeling completely safe and supported. Thank you Kim and Tracy for hold a loving safe space for us.” – M. L
“Dealing with unresolved trauma and depression most of my life, this was an experience of a lifetime! I finally felt like I have gotten to the root of my problems.” -JB
Imagine waking up to the quiet hush of nature, surrounded by 10 private acres of lush, open land. The air is crisp with the smell of the salt air in the distance. The sky expansive, and the only sound is the whisper of wind through the trees. This is more than just a place to stay—this is your sanctuary for healing, connection, and transformation.
Nestled in the quaint area of North Hampton New Hampshire, only 2 miles from the Atlantic Ocean, this 7,000-square-foot luxury farmhouse blends timeless charm with modern comfort. With antique character dating back over 400 years, the home offers an authentic and grounding experience—think wide hard wood floors, vintage windows, and a history you can feel in every room. It’s not a five-star hotel, but something much more meaningful: a place where rustic charm meets quiet luxury.
From the moment you arrive, you’ll feel a sense of peace. Manicured lawns stretch across the landscape, leading to a serene pond perfect for quiet reflection. Take a sunrise walk along the wooded trails that extend into 16 acres of pristine conservation land. Decompress from your healing work in the indoor heated pool, detox in the sauna, or soak in the hot tub.
Inside, you’ll find a warm, welcoming space designed for community and comfort. Multiple bedrooms with generous bedding make it easy to accommodate large groups while still offering quiet nooks for solitude. The home features a cozy home theater for evening movies, a ping pong table for light-hearted fun, and a spacious patio ideal for gathering and conversations.
This is a space where you can reconnect with nature, with others, and most importantly—with yourself. Whether you’re journaling by the pond, stretching on the lawn, enjoying a mindful hike, or simply curling up with tea in one of the cozy corners, this home invites you to slow down and sink in.
Come as you are. Leave transformed. This is your space to rest, reflect, and rediscover what truly matters.
Be prepared for your mouth to water in anticipation of each and every meal. During our five days together, you’ll be served nourishing home made meals that complement your retreat experience, all prepared by a private chef. We have timed the meals to best serve the medicine, as medicine is most effective on an empty stomach, which also helps prevent nausea.
All meals will be a delightful spread, served up buffet-style. All are low in processing & prepared fresh, in-house. No problem – we can accommodate food allergies and sensitivities to suit your requirements. Nourishing the body is not just about physical health – it’s about creating harmony within, allowing your mind to clear so your spirit can flourish.
Ketamine is a safe, well-studied medication used since the 1960s. Today, it’s being prescribed off-label with powerful results for depression, anxiety, PTSD, trauma, OCD, addiction, and other mental health conditions.
Unlike conventional treatments, Ketamine works rapidly—often after just one session—by rewiring neural pathways in the brain. It blocks certain receptors while activating others, which boosts neuroplasticity, enhances mood regulation, and helps form new, healthier connections in the brain.
Up to 85% of people report a significant reduction in depression and anxiety symptoms, with lasting effects after just a few treatments. During sessions, many experience emotional openness and heightened awareness, allowing for deeper healing and breakthrough insights.
Kimberly Sieper, LCMHC, MLADC
Kimberly Sieper is a Licensed Mental Health Counselor, Master Licensed Alcohol and Drug Counselor and the Owner of Blue Lotus Wellness, LLC in Manchester, NH. Kimberly is trained in Ketamine Assisted Therapy, mindfulness, Dialectical and Cognitive Behavioral Therapies, EMDR, Hypnosis, Level III Shamballa Reiki Master, Shamanism, Certified Crystal Healer, Level 3 I.E.T Practitioner, Level II Melchizedek Method Practitioner, Certified in Auricular Acupuncture, Certified in Nutrition and Integrated Mental Health, EFT Acupressure Tapping, and Past Life Regression Therapy.
Tracy Hawse, AGNP
Tracy is a Licensed Nurse Practitioner specializing in overall wellness of mind, body and spirit. She has been a practicing RN for 25 years and an NP since 2019. Tracy has studied yoga, Ayurveda and meditation at the Chopra Center University and International Institute of Ayurveda and integrates these modalities along with working with Ketamine and other psychedelics to help heal her clients whole self. Tracy is a trained Reiki Master, Vedic Master, and Kambo Practitioner. She has training in Poly Vagal Theory, Sand Tray Therapy, and EFT Tapping. She is a Licensed Nurse Practitioner in NH, NM, CA, FL, SC and NC.
The closest airports to North Hampton include both Manchester NH or Boston Logan International airport. Please arrive into the airport, on October 23rd, no later than 1pm if possible so you can travel to the venue and get settled in before our activities. We recommend you depart October 27 after 3pm.
If you want to come earlier or stay later for some exploring in this historical ara, there are several hotels in the area of Hampton and Portsmouth that are fabulous.
Any questions not answered here, book a call with us!
https://www.bluelotus-wellness.com/retreat-booking-page-v2