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5-Day Reclaim Your Inner Light – Winter Ketamine Therapy Retreat

DATE
January 29, 2026 @ 3:00 pm - February 2, 2026 @ 12:00 pm
TIME
3:00 pm - 12:00 pm
LOCATION
152 Atlantic Avenue, North Hampton
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Tickets

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On Sale
Double Room Deposit
Early Bird Price until November 1 only -- then goes up $500 to $3997 Choose your room type, then place your non-refundable deposit of $500 USD. 50% of your balance is due July 28th, 2025. The remaining balance is due in full September 8th, 2025. If you prefer custom payment plan we can do so – however, you must be paid in full before the event!
$3,997.00 $3,497.00
6 available
On Sale
Single Room Deposit
Early Bird Price until August 1 only -- then goes up $500 to $4497 Choose your room type, then place your non-refundable deposit of $500 USD. 50% of your balance is due July 28th, 2025. The remaining balance is due in full September 8th, 2025. If you prefer custom payment plan we can do so – however, you must be paid in full before the event!
$4,497.00 $3,997.00
4 available
Event Description

RECLAIM YOUR INNER LIGHT

Escape. Heal. Transform: A 5 day Ketamine Healing Retreat in Quaint Seacoast NH

 

Are you feeling stuck in cycles of anxiety, depression, or emotional numbness — like no matter what you try, nothing truly changes? Do you feel disconnected from your purpose or overwhelmed by emotional or physical pain that traditional therapy hasn’t fully touched? Are you feeling burned out, or struggling with unresolved trauma?

This retreat is for those 
seeking a deeper level of healing and self-awareness to help you reconnect to your true self.

The warmth of the cozy retreat room wraps around you like a blanket as you lie back onto the supportive mat, soft layers of the cozy blanket brushing against your skin.

The subtle scent of cedar and sage still lingers in the air from the morning’s grounding ritual, mingling with the crisp October breeze that gently flows in through a cracked window, carrying the briny scent of the nearby sea.

You feel the gentle pinch of the intramuscular injection, and then the world begins to soften and dissolve away—colors deepen, sounds stretch like honey, and your body feels weightless, as if you’re floating above the forest floor, tethered only by breath.

A quiet hush arrives… not silence, but presence. Your breath slows. Your mind, once cluttered, begins to clear. And in that stillness, something remarkable begins: a soft unraveling. Memory, emotion, insight… all arriving not to overwhelm you, but to free you.


​This isn’t an escape. This is emergence.

Here, in this sacred container, transformation isn’t a concept… it’s a felt experience. Within this inner landscape, you are met by a sensation of deep release—a letting go of grief, tension, old fears. Time becomes irrelevant; all that exists is this sacred unfolding.

Your body feels both entirely present and completely dissolved, like mist rising from the sea at dawn.

You begin to see yourself with tender clarity: not broken, not sick, but whole, radiant, and profoundly connected to the Earth, the sky, and the quiet power within. 

Layer by layer, the weight you’ve carried loosens, and what remains is something stunningly true: you, whole and luminous. As the medicine gently loosens its grip and you return to the room, you carry back a sense of awe, peace, and a knowing that healing is not only possible—it has already begun.

This is not just therapy. It is initiation.

.     

 

So tell me, is this you?

  • You are overwhelmed by your constant anxiety and depression?
  • You feel insecure due to trust issues from old relationships?
  • You feel unworthy and broken because of your past experiences?
  • You are feeling heavy hearted because of unresolved grief?
  • You have tried numerous treatments and medications  for depression with no improvements?
  • You struggle with recurrent nightmares and flashbacks from your trauma?
  • You are disconnected from your inner peace?
  • You live in constant chronic pain that is limiting how you live your life?
  • You have thoughts that you want to feel happier and more fulfilled in your life?

If you answered YES to even one of these points, then this retreat is for you!

 

What you are going to walk away with…

So what can you expect if you spend 5 incredible days and 4 nights at this transformational retreat in beautiful New Hampshire?

​On this retreat, by engaging in meditation and breathwork, you will discover ways to manage anxiety and depression so you can live your life with greater peace and joy.

​Using art therapy and therapeutic support, you will unlock feelings and release emotional blocks that have kept you stuck in the past so that you can  move forward with a light heart.

During this immersive retreat, using yoga and sound baths you will let go of limiting beliefs and learn new ways of thinking. 

​On this soul nourishing retreat, using the power of Ketamine and intention setting, you’ll develop life changing insights that will transform your life.


Using sharing circles and self-reflection, you will gain the ability to trust yourself and others so you can build secure and fulfilling relationships.

In this rejuvenating space, through various group exercises, you will step into a future of confidence and ease so you can embrace opportunities without fear.

On this transformational path, through guided meditations, you will experience deep connection so you can find inner peace and purpose

As we awaken into new possibilities, you will gain the energy to prioritize yourself so you can live a balanced and fulfilling life.

Would a deeply healing weekend like that be worth your time away?​

What Past Particpants are Saying

“It was so amazing to be able to have a completely safe environment to have Ketamine and be able to process and integrate the experience freely. I am so thankful for the experience overall and am grateful that Kim provides such a great retreat. Thank You!”  ​​- BK

“One of the most life changing things Ive done for myself. The things I learned about myself have been pivotal. Worth Every Dollar!” – MK

“Tracy and Kim provide a warm and welcoming environment that allows the ketamine to do its magic. A 4 day reset with great food and environment and lots of support to help the process!”  – MH

“The retreat facilitated by Blue Lotus exceeded all expectations. The emphasis on integration and accompanying activities enhanced the healing I felt and the additional events like the 9D breathwork offered dimensions of insight and growth that the ketamine alone had never provided. Everything from the facilities to the food to the group work was excellent. – TS

“I came to this retreat to relieve anxiety and depression and left with so much more accomplished! I gained self-confidence, motivation and quit drinking. The staff is incredible. Great food. I’d highly recommend Blue Lotus to anyone who struggles with mental health or addiction. It has truly changed my life for the better and its an experience I will never forget! 10 out of 10!”  ​​- ​MJ

“The Ketamine retreat with Blue Lotus was amazingly life changing for me.I have tried year of healing modalities but nothing compares to what I experienced with Ketamine. I have released years of internalized trauma and was able to do that feeling completely safe and supported. Thank you Kim and Tracy for hold a loving safe space for us.”  – M. L

“Dealing with unresolved trauma and depression most of my life, this was an experience of a lifetime! I finally felt like I have gotten to the root of my problems.” -JB

Welcome to Your Winter Retreat Sanctuary:

A Hidden Gem on the Seacoast of New Hampshire

Imagine waking up to the soft stillness of a snowy landscape, where 10 private acres of peaceful countryside lie blanketed in white. The crisp winter air carries the faint scent of salt from the nearby Atlantic, and the only sounds are the distant calls of birds and the gentle creak of snow-laden branches. This is not just a retreat—it’s a sanctuary of stillness, warmth, and restoration during the heart of winter.

Nestled in the quiet town of North Hampton, just two miles from the ocean, this 7,000-square-foot luxury farmhouse blends historic New England charm with modern comfort. Over 400 years of history echo through its wide-plank wood floors, antique windows, and hand-hewn beams. It’s not a sleek hotel—it’s something far more soulful: a place where rustic elegance meets quiet luxury, where you can feel rooted and held.

As you arrive, the snow-covered landscape welcomes you with its quiet magic. The fields, once green, now sparkle in the morning frost. A frozen pond reflects the low winter sun—perfect for peaceful journaling or silent contemplation. The wooded trails, now softened with snow, invite mindful hikes or snowshoe strolls through 16 acres of conserved forest.

Indoors, the house is a haven of warmth. After a day of inner work, relax in the indoor heated pool, detox in the sauna, or melt into the bubbling hot tub as snow gently falls outside. The fire-warmed living spaces offer both community and solitude—multiple bedrooms with plush bedding ensure restful nights, while cozy reading nooks and soft throws invite quiet moments throughout the day.

Gather for connection in the spacious kitchen or curl up for a movie in the home theater. Enjoy laughter around the ping pong table or heartfelt conversations on the enclosed patio, safe from the cold but still wrapped in the beauty of winter.

This is a place to return to yourself. Whether you’re sipping tea by the fire, meditating in stillness, walking snowy trails in reflection, or simply breathing deeply in the silence, this winter sanctuary invites you to rest deeply, connect authentically, and reawaken your inner light.

Come as you are. Leave renewed.
This is your space to pause, reflect, and rediscover what truly matters—at the most peaceful time of year.

Cuisine to Cleanse


Be prepared for your mouth to water in anticipation of each and every meal.  During our five days together, you’ll be served nourishing home made meals that complement your retreat experience, all prepared by a private chef.  We have timed the meals to best serve the medicine, as medicine is most effective on an empty stomach, which also helps prevent nausea. 

​All meals will be a delightful spread, served up buffet-style. All are low in processing & prepared fresh, in-house. No problem – we can accommodate food allergies and sensitivities to suit your requirements. Nourishing the body is not just about physical health – it’s about creating harmony within, allowing your mind to clear so your spirit can flourish.

What exactly is Ketamine? Is it safe?

Ketamine is a safe, well-studied medication used since the 1960s. Today, it’s being prescribed off-label with powerful results for depression, anxiety, PTSD, trauma, OCD, addiction, and other mental health conditions.

Unlike conventional treatments, Ketamine works rapidly—often after just one session—by rewiring neural pathways in the brain. It blocks certain receptors while activating others, which boosts neuroplasticity, enhances mood regulation, and helps form new, healthier connections in the brain.

Up to 85% of people report a significant reduction in depression and anxiety symptoms, with lasting effects after just a few treatments. During sessions, many experience emotional openness and heightened awareness, allowing for deeper healing and breakthrough insights.

This retreat is PERFECT for you if…

  • You want break through limiting beliefs, trauma, and emotional blockages to unlock personal growth and healing
  • You want to gain a new perspective on how to make positive changes in your life.
  • You want to finally release buried emotions, memories and gaining insight – gaining a deeper understanding of yourself and your place in the world.
  • You want to overcome your anxiety and depression.
  • You want to feel empowered to trust and prioritize yourself?
  • You want to be able to move again – pain free. 
  • You want to be able to cope with emotions without using substances.

This retreat is NOT for you if…

  • You aren’t willing to take a leap of faith.
  • You don’t want to do your own inner work and overcome your own beliefs.
  • You’re attached to blaming outside circumstances for your happiness and success.
  • You enjoy making excuses, being negative or defensive.
  • You are not really ready to make real lasting change.
  • You have the following “Untreated or unstable” Medical Conditions (aneurysm, cardiovascular disease, seizure disorder, COPD, emphysema, asthma, fibrosis, sleep apnea, severe thyroid conditions, History of psychosis or schizophrenia, currently breastfeeding/pregnant, High/Low BP, Liver failure), history of psychosis

Other Bonuses You’ll Receive

  • Prepare with Purpose: Join one pre-retreat Zoom calls to connect with your group, set powerful intentions, and begin preparing yourself for this journey, so you can arrive open-hearted, fully present, and ready to embrace every aspect of this life-changing experience.
  • Continued Support: Transform your experience into actionable insights with unlimited post-retreat Q&A emails to your facilitators to answer your needs and questions.
  • Keep the Momentum Alive: Ease your return to daily life with additional treatment  add-on options to further your healing journey after you leave.
  • 3 month Follow-up: Join one post-trip Zoom calls to re-connect with your fellow participants as we navigate the challenges of reintegration, and solidify the lessons learned. These calls will explore what made the retreat impactful and inspire you to create powerfully in your life and work in a way that lasts.

Your Facilitators:

Kimberly Sieper, LCMHC, MLADC

Kimberly Sieper is a Licensed Mental Health Counselor, Master Licensed Alcohol and Drug Counselor and the Owner of Blue Lotus Wellness, LLC in Manchester, NH. Kimberly is trained in Ketamine Assisted Therapy, mindfulness, Dialectical and Cognitive Behavioral Therapies, EMDR, Hypnosis, Level III Shamballa Reiki Master, Shamanism, Certified Crystal Healer, Level 3 I.E.T Practitioner, Level II Melchizedek Method Practitioner, Certified in Auricular Acupuncture, Certified in Nutrition and Integrated Mental Health, EFT Acupressure Tapping, and Past Life Regression Therapy.

Tracy Hawse, AGNP

​Tracy is a Licensed Nurse Practitioner specializing in overall wellness of mind, body and spirit. She has been a practicing RN for 25 years and an NP since 2019. Tracy has studied yoga, Ayurveda and meditation at the Chopra Center University and International Institute of Ayurveda and integrates these modalities along with working with Ketamine and other psychedelics to help heal her clients whole self. Tracy is a trained Reiki Master, Vedic Master, and Kambo Practitioner. She has training in Poly Vagal Theory, Sand Tray Therapy, and EFT Tapping. She is a Licensed Nurse Practitioner in NH, NM, CA, FL, SC and NC.

What is Included:

  • Snowshoeing/winter walk
  • ​Sound Healing
  • 2 Breathwork events
  • Dance and Movement
  • ​Journaling
  • ​Daily guided yoga and meditation
  • ​3 Group therapy integration sessions
  • Opening and closing circles
  • ​Guided Mindfulness practices
  • ​Licensed Facilitators to support you and the process
  • ​3 supported Ketamine sessions (via IM injection) with individual custom dosing
  • ​All meals with Private Chef
  • ​Single and shared double accommodations for 4 nights
  • Group Zoom ​Preparation session
  • Medical clearance intake with APRN
  • Followup group zoom checkin after the retreat

What is Not Included:

  • Your transportation to/from the retreat venue
  • Optional Massage treatments
  • Personal, medical, and trip cancellation insurance

Flights:

The closest airports to North Hampton include both Manchester NH  or Boston Logan International airport. Please arrive into the airport, on October 23rd, no  later than 1pm if possible so you can travel to the venue and get settled in before our activities. We recommend you depart October 27 after 3pm. 

​If you want to come earlier or stay later for some exploring in this historical ara, there are several hotels in the area of Hampton and Portsmouth that are fabulous. 

So, if you are ready to seek a deeper level of healing and self-awareness to help you reconnect to your true self. To escape, heal and transform your life… then sign up NOW!

Any questions not answered here, book a call with us!

https://www.bluelotus-wellness.com/retreat-booking-page-v2

 

EVENT WEBSITE:

Tickets

The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.
On Sale
Double Room Deposit
Early Bird Price until November 1 only -- then goes up $500 to $3997 Choose your room type, then place your non-refundable deposit of $500 USD. 50% of your balance is due July 28th, 2025. The remaining balance is due in full September 8th, 2025. If you prefer custom payment plan we can do so – however, you must be paid in full before the event!
$3,997.00 $3,497.00
6 available
On Sale
Single Room Deposit
Early Bird Price until August 1 only -- then goes up $500 to $4497 Choose your room type, then place your non-refundable deposit of $500 USD. 50% of your balance is due July 28th, 2025. The remaining balance is due in full September 8th, 2025. If you prefer custom payment plan we can do so – however, you must be paid in full before the event!
$4,497.00 $3,997.00
4 available
Event Venue
N. Hampton – Seacoast NH, 152 Atlantic Avenue
North Hampton, NH United States
Event Details
January 29, 2026 @ 3:00 pm - February 2, 2026 @ 12:00 pm
3:00 pm - 12:00 pm
scheduled
Organizer
Blue Lotus Wellness
ksieper@bluelotus-wellness.com
603-270-9220
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